Refinement Society

You are wearing your thoughts like you wear clothes. Your thinking shows up on your face and in the way you act, in your body movement (or body language), gestures, facial expressions, and in your energy. You are projecting joy, success, confidence, and calmness or you are projecting low-esteem, low energy, failure, mental stress, poverty, and grumpy. People can see it and they can feel it in a heartbeat. They might react or they might respond, consciously and unconsciously, to the thoughts you project.  Your thinking shows up on your face and in your body language and in your energy. Image Credit: Refinement Society When you're worried, panic, and thinking negatively or positively, everybody knows it. Understanding how you look and minding your mindfulness is an essential skill in coping to manage your mental health. This is a NEW NORMAL BEST PRACTICE for staying calm, productive, WORKING FROM HOME (WFH), and CHANGES in both your PERSONAL, FAMILY, PRO